Those who suffer from depression are often prescribed medications that contain chemicals. These alter the body and actually give off toxins. Now, depression sufferers can treat their condition naturally with St. John’s Wort.

What is St. John’s Wort?

St. John’s Wort is a plant with yellow flowers that contains a wide range of natural chemical compounds, including hypericin and hyperforin. Though it is not known exactly how these compounds work in the body, studies suggest that they stop the brain from absorbing too much of the chemical, serotonin. Another theory is that a daily supplement of St. John’s Wort reduces the level of protein that is involved with the function of the immune system.

Depression

Depression affects more than 19 million Americans annually. It can affect physical and mental health, a person’s behavior, hygiene habits, relationships and reduce the quality of life for the sufferer.

Symptoms of Depression

• Agitation and frequent bouts of anger.

• Low self esteem.

• Feelings of guilt or worthlessness.

• Chronic fatigue.

• Insomnia.

• Loss of energy.

• Sadness

• Loss of interest in hobbies, activities and life in general.

• Loss of appetite and weight loss.

• Overeating.

• Confusion.

• Critical thinking and decision making.

• Thoughts of death and/or suicide.

• Attempted suicide.

Forms of Depression

Depression can be experienced in three different forms and it varies in the individual in terms of severity.

Dysthymia

This is a mild but chronic form of depression in which adults experience depression for at least two years; children one year. The depressed moon is always accompanied by two of the symptoms listed above.

Major Depression

People experience sadness and loss of interest in hobbies and activities for at least two weeks along with four other symptoms listed above. Major depression can range from very mild to extremely severe and can last for month or years. Patients can become disabled from the effects of major depression.