Everybody has heard and probably tried herbal medicine and acupuncture. Many have checked out aromatherapy and some of you may even be familiar with Bach flowers. But what about crystal healing or cupping? Here is an introduction to five less popular healing methods that have been around for centuries and continue to be used around the world.
According to Wikipedia, "a survey (Barnes et al 2004) released in May 2004 by the National Center for Complementary and Alternative Medicine found that in 2002, 36% of Americans used some form of alternative therapy in the past 12 months — a category that included yoga, meditation, and herbal treatments." In developing countries, alternative medicine counts for more than 50 percent of all medical treatments used by the population.
Some alternative methods have gained respect from the medical community while others remain a source of controversy and disdain.
Crystal Healing
Crystal healers believe that gemstones have properties ("life energy") that can enhance both physical and emotional health. According to practitioners, every living organism has a vibrational energy system that can be "tuned in" to improve well-being and balance energy. Crystal healers believe that crystals can not only conduct but also produce their own energy, which can be channeled through the chakras (energy points of the body) to help heal the body and cleanse the aura.
The most powerful (and most used) crystal is clear quartz, although many practitioners prefer to use colored gemstones that match each chakra's color. During a session, the recipient lies on his back and crystals are placed on his body following one direction (usually head to feet or "Sky to Earth"). After all stones have been placed, the practitioner can either let the person rest quietly absorbing the crystals' energy, or he can do a hands-on healing, "brushing" the aura.
There is a complicated correlation between colors, crystals, and chakras, and many practitioners also use color therapy (chromotherapy) together with crystals. Citrine, for example, corresponds to the color yellow and the third Chakra, Solar Plexus, the center of passions, impulses, and strong emotions. The Solar Plexus rules the digestive and nervous system, and disbalances can result in food allergies, digestive problems, and even diabetes.
It is possible to practice crystal healing on yourself, at home. If you can meditate and are willing to invest in a few stones, it could be worth a try.