Many times caregivers of loved ones, whether full-time or part-time feel isolated from others. This article shows the challenges caregivers face and offers advice to find some much needed support.
Caregiving takes on many forms. From the parent caring for a dependent adult
child to the child caring for an aging parent. Each situation is unique and challenging
in its own way. Caregiving, while rewarding, can also be emotionally and
physically draining on the caregiver. Having a network of support from other
caregivers helps you realize that you are not alone, and gives you a much
needed emotional respite from difficult situations.
For many, caregiving takes precedence in their lives over careers and
attention to other family members. It may mean giving up a job, or accepting a
different position, or possibly moving across the country to care for a loved
one. Most recently, Supreme Court Justice Sandra Day O’Conner made the decision
to step down from the bench due to health concerns for a loved one. Choices
like that are tough, yet they are being made every day across our country.
Caregivers particularly need emotional support to help them deal with their
everyday challenges. Support helps them realize they are not crazy, and that
others often feel the same frustration they do. In order to be an effective
caregiver, the caregiver themselves need to make sure their own needs are met.
In today’s society, there are support groups for victims of divorce, violent
crime, diseases, etc. Supports groups can be essential in the life of a
caregiver. Whether they decide to participate in a group within their community
or an online group, the key is to find emotional support somewhere. Usually
support groups are run by churches, hospitals, or civic organizations.
Advantages of a Support Group
Understanding from people in
a similar situation
Advice on the changes you may
face as the years go by
A place to make new friends
A non-judgmental atmosphere
Learning the best way to deal
with the situations you face and your emotions