You are expecting your first baby. You've taken classes on childbirth, baby care, breastfeeding and first aid. You've accumulated lists of baby gear that you must have and your friends are planning showers. But, do you really know what to expect when you first get baby home? This guide will help you prepare for your first month home with your new addition.

Mental Preparation

It is important to note that your life is about to change dramatically. As much as you want this baby, you are unlikely to enjoy sacrificing your sleep, free time, and entire lifestyle. Prepare yourself for mixed feelings—you will undoubtedly love your baby, but you may also feel a sense of loss for the carefree life you lived before.

Waking constantly to feed and care for a baby is grueling, even when your baby is happy and content. Add the challenges of a fussy or ill infant, and the exhaustion can be too much for even the strongest parents. You will also be going through physical and hormonal changes after having your baby. Keep in mind that if you are experiencing frustration, anger or sadness, you should speak with your doctor and other people who support you to ensure that you have the help you need.

What can you do before the baby comes? In addition to familiarizing yourself with the changes you are about to undertake, make lists of the people you can call for help. Set up your bedroom to be as comfortable and soothing as you can, to give yourself some respite and peace when someone else is taking a shift with the baby. Finally, give yourself permission to have mixed emotions —it is possible to love a baby with all your heart while fervently wishing she would go away, or at the very least stop crying.