Does your head feel like it is trapped in a vice? Are there construction workers hammering on top of your head? If you are one of the 28 million or so Americans suffering from migraine headaches, you may experience pain that is so severe it is difficult to describe without using anologies. Being educated and informed about migraines, their symptoms and possible treatments can help you to manage your condition.
Introduction
Sure we all get headaches from time to time and sometimes
the headaches are severe. However, what
many people may not realize is that headaches and migraines are not the same
thing. A migraine is not just a severe
headache but actually another condition all together.
When a person experiences their first migraine, it is like a
pain they could have never before imagined.
This pain is unlike any other.
It is excruciating and relentless.
A person can suffer an assortment of other symptoms with the pain. Each person’s experience with migraines is
different. People experience different
symptoms and to different degrees.
Migraines With Aura and Migraines Without Aura
More common symptoms of migraines include: throbbing, pulsating and other severe pain,
nausea and often vomiting, dizziness, sensitivity to light and noise. The two main types of migraine headaches are
migraines with aura and migraines without aura.
Auras are often visual in nature and can include things like
seeing flashing lights, seeing zigzag lines or losing part of all of your
vision. Other aura symptoms can
include: muscle weakness, difficulty
talking, or numbness somewhere on the face or body. There will normally be head pain following the aura after about
15 to 30 minutes. However, sometimes
people experience only an aura. About
15% of migraine suffers have migraines with aura.
The majority of individuals suffering from migraines do not
experience an aura. They suffer from
migraines without aura (also known as common migraines). These migraines often come on a person more
slowly. Common migraines are often the
migraines that last for a longer duration.
The pain associated with these migraines is sometimes one-sided.
Diagnosing Migraines and How Migraines Manifest Themselves in Different
Ways tin Different People
It is difficult to diagnose migraines. There is no specific test that you can have
that will tell you that you have migraines.
Doctors often make the diagnosis of migraines after running tests to be
certain you do not suffer from another or more serious condition. If they rule other illnesses and take a look
at your symptoms, they may arrive at the diagnosis of migraines.
Migraines affect everyone differently. Their level of intensity, symptoms, duration
and frequency can vary greatly from one person to the next. Most migraines last from 4-72 hours. Many people experience migraines that only
last for several hours. While others
have migraines for days or even weeks straight. Some migraine suffers have migraines a few times a year, others a
few times and month and some people suffer from daily or nearly daily
migraines.
For some their migraines do not have a major impact on their
daily lives. Most days they are migraine
free. When they do have a migraine they
are horrendous and can even be debilitating.
But they have far more good days than bad. Others suffer from chronic migraines and even intractable
migraines. Their migraines wreak havoc
on nearly every day of their life. Some
people are disabled by their migraines and are unable to continue working.
Treatment Options
Any migraine sufferer should know that there is hope and
help out there. Not everyone responds
to the same treatments and unfortunately there are some who do not respond well
to any treatment. But for the most part
if you work closely with your doctor you can come up with a plan to lessen the
frequency and intensity of your migraines.
Some people respond well to over the counter pain medications. These are medicines such as Excedrin
Migraine, aspirin, Tylenol and Ibuprofen.
It is important to always read the directions on medicine bottles to
make sure you are taking the medication correctly. There are also prescription drug treatment options for migraine
sufferers.
Triptans are a prescription medicine commonly used to treat
migraines. Some people do need to take
a pain medication when they are suffering a severe migraine. In addition, it is sometimes necessary to
visit your local emergency room to receive medication and IV therapy for your
migraines.
There are also many prescription drugs that are used to help
prevent migraines. These medications
include: NSAIDs, beta-blockers,
anti-convulsants, anti-depression and calcium channel blockers. Your doctor may try one or more these
medications for your treatment plan. If
one combination or medicine does not work, do not despair because there are
many that you can try.
Triggers and Migraines
Aside from taking medications, there are things you can do
to try to treat and limit your migraines.
One step is to try to identify common triggers. You may want to keep a migraine diary. Most migraine diaries include the date of a
migraine attack, the duration, what medications you took that day, what other
treatment you used for your migraine and what you ate that day.
By keeping track of your migraines you can look for
patterns. For example, does it seem
that whenever you are overly tired you have migraines? Did you have a lot of caffeine to drink many
of the days you suffered a migraine?
There are some common migraine triggers. These triggers do not affect everyone. Stress can add to other migraine triggers and result in a
migraine. Having too little or too much
sleep can be a trigger. Other common
triggers include: skipping meals,
changes in the weather, menstruation, chocolate, excessive amount of caffeine
or cigarette smoke. There are many
others as well and everyone is different.
Some of the triggers you cannot avoid while others you can
try to work with. For example, trying
getting enough sleep each night and try not to skip meals. These little things may help to cut down on
the frequency of your migraines.
Conclusion
For anyone who suspects that they may be experiencing migraines,
you should consult your physician. If
you are having severe headaches and other out of the ordinary symptoms, you
need to talk to your doctor. They can
rule out any more serious conditions.
Then, if they discover you do have migraines, you can begin working with
your doctor to treat your migraines.
Stay informed. Ask
your doctor any questions that you may have about migraines or migraine
treatment. If you do not feel your
doctor is providing enough help, ask to be referred to a migraine specialist. When you take new medicines use
caution. Report any side effects out of
the ordinary to your doctor.
Work with your doctor and with yourself to treat your migraines. There are no miracle cures. However, many people are able to control
their migraines rather well. Even if
you are one of the people who have intractable migraines that do not respond
well to medicine, do not give up hope.