Social Skills Training: In social skills training, the therapist discusses and models appropriate behaviors important in developing and maintaining social relationships. Such skills include learning to sit still and concentrate for longer periods. They learn communication skills such as listening and self-editing,. They practice controlling impulses to interrupt others or speak rapidly and excessively. Social skills training helps individuals to develop better listening skills, as a lack of attention may be interpreted by others as a lack of care or concern.
Support Groups: Members of support groups meet on a regular basis to hear lectures from experts on ADHD, share frustrations and successes, and obtain referrals to qualified specialists and information about what works. Connecting with other people who have similar problems and concerns helps people know that they aren't alone
Controversy surrounding ADHD will likely continue, but knowing the facts is crucial in developing one's own opinions in the debate. Armed with information, you will be better able to discuss symptoms and treatment options with your doctor, should you suspect ADHD in yourself or someone in your family.