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Preventing and Curing Hangovers 
 
by Ted Bauer May 19, 2005

Coffee the Next Morning

Coffee the next morning is a mixed bag. Some swear by it because the jolt of caffeine moves them away from the depressed hangover state. Others find that it works for a short spell, then plunges you back into the purgatory of day-long pain. The best bet is to drink a good combination of fluids on the next day—it flushes your system, which also gets rid of some of the alcohol lurking there. In a slightly grosser note, in certain individuals certain drinks (cheap, gas-station style coffee) tend to produce a need to go to the bathroom, but at least it begins to clean their systems of toxins.

Hair of the Dog

One of my friends in college swore by the controversial "hair of the dog" approach. Logically, "hair of the dog" makes sense—a hangover is, in effect, your body calling out for more alcohol. Why not give it what it wants? Well, eventually (unless you're Nicholas Cage in Leaving Las Vegas), you'll have to stop drinking, and then you'll be dealing with a massive, remedy-proof hangover, perhaps on a workday.

Foods

I prefer breaded foods to cure hangovers—pancakes seem an especially positive option on those mornings. The worst thing you can do is not eat. I tried not eating on three occasions in college, and three of the more miserable days of my life resulted. Conversely, I once ordered an entire platter of Chicken Fried Rice, and spent an additional 2 days in the pits of hangover hell. Avoid greasy, fat-laden foods. Try to keep your approach basic—bread, maybe with something on it, and water. You'll feel like an inmate, yes, but physically aren't you already feeling imprisoned?

Some bartenders tell patrons to eat an entire pepper on the morning after. I'm not entirely sure what this would do, although I guess it would make you cringe so much that you'd forget about the hangover, the events of the night before, and just about everything else about the past ten years. I once accidentally ate a pepper while completely sober, and it destroyed my night—I can't imagine what ingesting one of those things while suffering would be like.

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