In accordance with the dictionary, catechin is a crystalline substance
derived from catechu and also used in tanning and dyeing. Catechin is a
bioflavonoid and a powerful antioxidant, according to answers.com
There is no denying that adding green tea to your diet can help you lose
weight, increase your metabolism, burn calories, reduce total body fat, and
that’s not to mention all of the other health benefits drinking green tea daily
can produce. Drinking green tea can also replace other unhealthy beverages,
such as sodas, juices, alcohol, etc.
Adding green tea to your weight loss program can be extremely beneficial,
but don’t forget to eat a variety of healthy foods and exercise on a regular
basis to maximize your results.
Green tea can also help with:
Cancer
Cardiovascular Disease
Alzheimer's Disease
Hypertension
Myocardial Ischemia
Liver Cell Injury
Carcinogenesis
The damage of blood clot
formation
Cancers
Atherosclerosis
A decrease in the occurrence
of heart disease and strokes
Lower bad (LDL) cholesterol
Better recovery from heart
attacks
Increase metabolism
Help you lose weight by
heightening your metabolism and fighting fat and burning calories
Slow tumor growth
Fight bad breath
Protect against Parkinson's
Disease
Delay the onset of Diabetes
Improve Skin
And even prevent skin cancer
by applying the tea extract in lotions to your skin