Make your own diet lemonade by mixing icy water with a bottle of lemon juice and a couple of packets of Splenda or other artificial sweetener. Or buy some of the no-cal fruit flavored waters available in the market.
Diet soda can be drank alone or used to water down liquors.
Seltzer water with a slice of lemon or lime is usually a great alternative for anybody on a diet.
Make your own warm mulled cider by mixing unsweetened apple juice, ground cinnamon, and orange zest. Simmer for an hour over low heat. Add a couple of packs of artificial sweetener as soon as you remove the pot from the stove.
Go Heavy on Appetizers
Whether you're planning a formal three-course meal or a buffet, putting the emphasis on entrees gives guests the most options.
A big plate of crudités is a great appetizer option if you provide guacamole, salsa or hummus as dips, and it's something all guests can enjoy. Or mix salsa with either low-fat cream cheese or yogurt for a tangy alternative.
Avoid junk side dishes such as chips, fries and onion rings. Instead, bake whole wheat pita and cut into triangle wedges.
Offer grilled vegetables such as eggplant and Portobello mushrooms. Brush with soy or teriyaki sauce and top with crumbled cheese
Make a low-fat chili by replacing the beef with beans or chicken.
Buy everything on a smallest size available. Did you know they make mini-gingerbread man cookies and bite-size cheese crackers? By providing tiny bits of "forbidden foods" you’re giving your guests the chance to indulge without going overboard.