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Eat Cheaper and Better 
 
by Katie Eyles June 17, 2005

Step 4: Make a Monthly Menu

Get the entire family to sit down at the table and come up with ideas for meals. Also, explain that they can have a choice of snacks for the month, but they have to put in their request, now. (For example, you may want to tell the children they have 1 snack choice for each week.)

Step 5: Make a Computerized List

The first list will take a few minutes to generate, but you can save that list and add and subtract to it easily each month. Make sure your list comes directly from your menu for the month and the snack list your family gave you.

Step 6: Cut Coupons

Now and only now, cut coupons. The reason you wait to cut the coupons is to avoid getting sidetracked and buying things you really don’t need or want. If you find a coupon of a new product that you are just dying to try, substitute this new product for an old product that was on your list. Don’t add to the list.

Step 7: Grocery Clubs

If you are a member of a grocery club, now is the time to go. Before you leave the house, eat a filling meal. Save the salad for days you don’t grocery shop. If you go to the grocery store hungry, you are likely to spend much more. Also, if you think you will give into your kids' demands, leave them at home, or explain to them that any wishes they have will be put on the list for next month's possibliliteis. You can often get considerable savings at these clubs by buying in bulk. Since you are buying for the month, you will actually need to buy in bulk. However, stick to your list. If you can’t find an item, skip it. As you find your items, mark them off your list. Again, don’t add items. If there is something you are dying to have, make a note in your journal to include it in next month’s purchases. Also, you may want to wait to buy chemicals, veggies, and bread until later. You often can get better bargains at other places on this list.

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