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Tips for Alzheimer's Caregivers 
 
by Carrie McClain June 23, 2005

Keep a journal

I am convinced that my grandma’s good and bad days have something to do with the weather. I notice that on cloudy, rainy days her memory is worse, her attention span is non-existent, and her mood plummets. I’m not sure that there is any medical evidence about Alzheimer’s and the weather, but I do know that many factors affect whether or not a day is good. Stress, fatigue, and activity level affect the Alzheimer’s patient just as they affect you.

Keep a journal and make notes on your patient’s memory and mood, rate them from 1-10. Make note of the weather, how much sleep your patient got the night before, whether or not it’s a holiday or day of some significance, and what your patient ate. Eventually you may see a pattern. You’ll know which days to expect more memory lapses or mood swings.

Even if you don’t find a pattern, a journal is good for many other reasons. It will help you vent your frustrations and feelings on paper, clearing your mind and keeping you sane. You may also make note of things that are important to tell the doctor. Certain hallucinations and delusions can be a sign of medical problems.

Take Advantage of Services

There are many resources available to caregivers of Alzheimer’s patients. The Alzheimer’s Association (www.alz.org) has local chapters which provide services such as a helpline, special events, support groups, and educational programs. Many chapters also offer respite care services to give the caregivers short term breaks from full-time care (respite guidelines available at 1-800-273-2555).

Hospice Care is also a service which can aide Alzheimer’s caregivers. Hospice Care is often understood to be a place where terminally ill patients go to die. In fact, Hospice Care is a service, provided to terminally ill patients and their families. While you may not need help with obtaining medications or getting to doctor’s appointments, you the caregiver may need a break every once in a while. A volunteer can come and sit with your patient while you spend with your family, running errands, or just enjoy being alone.

The Hospice Foundation of America website (www.hospicefoundation.org) will help you find a hospice program in your area. Volunteers and staff are trained to help you with the needs of a terminally ill patient. They provide a wide variety of services, not the least of which is a sympathetic ear.

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