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Selecting Only the Best Fruit at the Supermarket 
 
by Ellen Flaherty June 23, 2005

Peaches, Nectarines, and Plums

With this trio (and even pluots), plumpness is key. The more plump and full the fruit feels, the juicier it will be. If you apply pressure on the skin of the fruit, the fruit should give way a little bit. If you have discovered that the peaches you have bought are still hard inside, put them in a brown paper bag for a day or so. They will ripen to be characteristically luscious and delectable.

Tropical Fruit

  • Mangos: Don’t worry that the mango you have selected is almost all green or red, as color does not indicate how ripe it will be. Put a little pressure on the fruit as you would a peach. If the flesh under the skin gives way a little bit, the mango is ripe.
  • Papayas: It’s hard to go wrong with papayas, but be sure to pick one that has changed from its original, unripe, green color to a richer yellowish or orangey color.
  • Passion Fruit: Unlike most fruits, passion fruit is best when the skin sags and is wrinkly. Make sure the fruit is still firm though. Like watermelon, look for passion fruit that is heavy and dense.

Bananas – Ripe and Ready

Almost everyone has experience buying bananas. Some people pick bananas that are still green because they do not plan to eat them right away or just like them to have a firmer, slicker flesh. Other people like to buy ripened, browned or spotted bananas to use them in making banana bread and other recipes. Buy a perfectly yellow banana with perhaps a slightly green stem if you plan on eating them today or tomorrow.

Other varieties of bananas, like plantains, do not have that characteristic banana yellow skin color. These varieties appear darker and look like smaller, very ripe bananas. Make sure when selecting these that their skins look firm, not slackened and wrinkled.

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