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The Cold Facts 
 
by Mel K. Bacic, Ph.D. May 20, 2005

Treatment

If it feels good do it! Unless of course it is illegal or immoral (who cares about fattening). It has been shown that chicken soup actually helps reduce cold symptoms. And if you feel better drinking a quart of OJ every day, by all means do it. It will make you urinate more often and it’s high in calories… oops! No one cares about fattening. Also give red ginseng, echinacea and/or saline a try. Something that I have found very helpful is to sniff essential oils such as eucalyptus, camphor, or menthol. And please use soft tissues on that sore nose!

Oh and by the way, Bless you!

Reference List

  • Applied Microbiology and Biotechnology 2005, vol.66, pp. 612-621
  • Clinical Infectious Diseases 2005, vol. 40, pp. 811-812
  • Pediatric Annals 2005, vol. 34, pp. 53-57
  • Medicinal Research Reviews 2004, vol. 24, pp. 449-474
  • Psychosomatic Medicine 2003, vol. 65, pp. 652-657
  • Lancet 2003, vol.361, pp. 51-59
  • Phytomedicine 2003, vol. 10, pp. 66-86
  • Antiviral Research 1992, vol. 18, pp. 105-125

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