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Is Bottled Water Better For You? 
 
by Fred Bergendorff August 05, 2005

Added Nutrients & Flavors

To solidify bottled water as being “good for you,” some major companies have started introducing added nutrients and listing it on their labels. The response from some nutritionists is that water is water – you don’t need nutrients. But it can’t be denied that this is a great selling point. And now, water such as Dasani (bottled by Coca Cola) comes in flavors such as lemon and cherry, with more to come. In addition, bottled water can also come carbonated. In fact, that is what really launched Perrier – it was naturally carbonated. So, it came with “natural gas.” (Again, pun intended).

Water Testing

This perhaps is the crux of the problem – which water can pass not the taste test but the safety test. Well, tap water testing is highly regulated. As stated before, the federal government has its strict guidelines and each state and local municipality in turn has additional testing procedures. A few years ago the National Resources Defense Council did a comparative study and found that only tap water is required to be disinfected. Also, testing for bacteria is done once per week with bottled water and hundreds of times per month by city water systems.

So, is tap water just as good? Well, McKesson Water (bottlers of Sparkletts, Alhambra, Aqua Vend and Crystal) says its comparisons show contaminants in tap water where there aren’t any in their bottled water products. For the research-oriented consumer here is a tip – check it out yourself. Most bottled water companies have literature on their products. And the city water systems certainly do. In fact, from what your author has seen they are very proud of their product and will be happy to send highly detailed reports and brochures.

Where Does It Really Come From?

If all bottled water came from a hidden mountain stream, a rare spring in Southern France, or some other exotic place that would be great. But it doesn’t. Studies have shown that 30% or more of bottled water products are actually bottled tap water. Just because a bottle has a picture of a mountain stream on it doesn’t mean it came from there. To be sure some water products do but it is more expensive. It has to be pumped from the stream or spring, and then trucked to a plant where the water is treated and bottled. So some companies prefer the easier route. For real bottle water aficionados it pays to be sure.

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