Yarrow is an herb that has been in use since ancient times.
Most commonly used as poultice to stop bleeding and heal wounds, recently it
has come to light that yarrow is also effective as a remedy for bladder
infections and shrinking fibroids and hemorrhoids. Those who are experiencing
heavy hot flashes should avoid yarrow until those symptoms have passed as the
plant aids progesterone production which could cause acceleration of hot
flashes and night sweats.
Growing
Yarrow prefers soil similar to black cohosh and motherwort
and likes full sun. The white flower blossoms are the part of the plant used in
remedies and can be used fresh or dried.
Use
Yarrow can be used in teas, tinctures or infusions. At the
first sign of a urinary tract infection, put two handfuls of fresh flowers or a
handful of dried flowers into a quart jar and add boiling water until full.
Allow to sit for 12 hours and then drink a cup or two a day until symptoms are
gone.
St. Johnswort
Benefits
St. Johnswort has been used for centuries as an
antidepressant and nerve tonic both in America and in Europe. In Germany today,
it is still proscribed by doctors for depression more often than any
pharmaceutical drug. St. Johnswort is also known to relax muscle spasms,
relieve aches and soothe dry, itchy skin.
Growing
St. Johnswort grows into small bushy plants that love the
full sun. It tolerates poor soil well and grows fine during the droughty
seasons of the year.
Use
To use St. Johnswort, harvest the flowers when they are in
full bloom. St Johnswort can be used in teas, tinctures and massage oils. This
herb does not work overnight and it should be allowed several weeks before
benefits are noticed.