Unless you’re at high risk, you shouldn’t need to see a cardiologist. It is important, however, that your regular doctor give you some basic tests to determine your heart’s health. Next time you’re in his or her office, ask your doctor about:
Cholesterol – Ideally, your total cholesterol level should be below 200, with your bad cholesterol (LDL) level under 100 and your good cholesterol (HDL) above 50. If you have no family history of heart disease, be tested every five years. Those women with a history should be tested every year.
Blood Pressure – High blood pressure can mean that plaque is developing in your arteries. An ideal blood pressure should be no more than 120/80.
Stress – This test is often done while you walk or run on a treadmill. Your doctor will look at your electrocardiogram (EKG) to see how your heart reacts during and after exercise. This test is generally used on patients who report symptoms of blocked arteries, like dizziness, shortness of breath, etc.
C-Reactive Protein – Next time you have your cholesterol checked, ask your doctor about a blood test for CRP, which can help determine if you have plaque in your arteries.
Menopause – ask your doctor about the effects of menopause on your heart health and whether or not estrogen supplements may be useful in avoiding cardiovascular disease.