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Vitamin C: Facts, Figures, and Fallacies 
 
by LEXA W LEE July 26, 2005

Risk Factors for Vitamin C Deficiency

  • Poor intake of vitamin C-containing vegetables and fruits. One-third of all Americans get less vitamin C from their diet than is recommended, and 1 out of every 6 adults gets less than half the amount recommended.
  • Smoking
  • Pregnancy
  • Illness
  • The use of oral contraceptives/birth control pills, NSAIDs (non-steroidal anti-inflammatory drugs including aspirin and acetaminophen), corticosteroids (like cortisone), sulfa drugs (often used as antibiotics or in cancer treatment), and barbiturates.

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