Use a Firm Sleeping Surface Clear of Soft Objects and Bedding
Soft surfaces—such as soft mattresses, sofas, sofa cushions, pillows,
waterbeds, sheepskins and other soft surfaces—greatly increase the risk of
SIDS. In a study conducted by the Consumer Product Safety Commission, 30% of
the 206 studied infant deaths were found with their mouths and noses covered by
soft bedding. Always make sure that there is nothing that can suffocate your
child while sleeping (such as comforters or stuffed animals). Additionally,
watch for potential “entrapments” (areas where the child can be caught, such as
between the wall and the bed, that can result in suffocation). Cribs should use
firm mattresses and be void of soft objects and beddings.
Avoid Smoking
We’re all aware of the dangers that smoking poses adults. Smoking poses
increased risks for infants. Infants who are exposed to smoking are at
increased risk of SIDS. According to the American Lung Association, smoking
while pregnant doubles the risk of SIDS after birth. Additionally, mothers who
smoke 10 or more cigarettes a day increase the risk of SIDS by 70%. Even if
it’s not the mother who is smoking, the same risks apply. To avoid increasing
the risks of SIDS, do not smoke around your baby and do not allow anyone else
to do so either.
Sleep Separately
The American Association of Pediatricians advises that infants should not
sleep in the same bed as their parents. The risk of injury or suffocation when
a parent rolls over are very high in such an arrangement. For ease of
comforting or nursing, infants can share a room with the parent, but after the
child has been fed or comforted, they should be returned to their own bed.
Avoid Commercial Devices
The American Association of Pediatricians also recommends avoiding any
commercial devices that claim to prevent SIDS. While these devices may help
maintain sleeping positions, they have not been fully tested for safety and
efficiency. You should also avoid monitors—there is no evidence to suggest that
these devices have any impact on preventing SIDS.