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How to Make Your Own Baby Food 
 
by Heleigh Bostwick June 10, 2005

Butternut Squash Casserole (10 to 12 months)

Butternut squash

Chicken (optional)

Brown rice

Grated cheddar cheese

Cornmeal

Defrost 2 cubes of squash and 1 cube of chicken (optional). Add 2 to 3 tablespoons of brown rice. Fold in grated cheese. Heat in microwave for 30 seconds. Let cool. Can also be used as a finger food by adding more rice and rolling into small balls.

Baby Smoothies (12 months and older)

2 tablespoons of whole milk vanilla yogurt

1/2 ripe banana

1/4 cup of raspberries, strawberries, blueberries, pineapple, kiwi, or mango

1/2 cup of whole milk

Add all ingredients to a blender and puree until smooth, then frappe for 5 seconds. If mixture is too thick dilute with whole milk. If your baby refuses to drink milk, these are guaranteed to work!

Heleigh Bostwick is the editor of Parenting Multiples.

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