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How To Feed Baby Healthy Foods: Make it Homemade! 
 
by Kathy Schaeffer July 14, 2005

Last words

Introducing new foods to the newest member of the family is a fun and exciting stage of a baby's and parent's life. There are things to keep an eye open for, however, and the major thing is making sure that foods you are introducing are not causing allergies or other kinds of distress.

This is the reason why foods are introduced one at a time and only one ingredient at a time. For instance, don't mix peaches and pears until you know the baby is not going to have a problem with either fruit. Be sure to introduce new foods at least four days apart; a week apart is not too much to be sure there won't be a reaction.

The top five ways to recognize an allergy or food intolerance:

  1. Rash on face or around the anus
  2. Excess gas and bloating
  3. Common allergy symptoms such as watery eyes and dripping nose
  4. Diarrhea
  5. Throwing / Spitting up

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