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Learn How to Learn: or How to Avoid the All-Nighter Study Session 
 
by Janie Teague-Urbach May 26, 2005

Studying before Tests

The way you study before a test is different for each person. I won’t pretend that I’ve never pulled an “all-nighter”, but I really don’t recommend it – especially if you’re over 25. You might pass tests when you do that, but it doesn’t mean you’ve actually learned the material – it means you’ve honed your short-term memory. Most people don’t do as well as they do when they’ve actually mastered the information and gotten a good night’s sleep. I do have a few hints that can help anyone.

Go over your final version of notes – outlined, key-worded and coherent by now. Aren’t you glad you did all that?

Make up your own tests. Put yourself in your teacher's shoes. Look at what he or she emphasized (the main points you scribbled down) and turn them into questions. If you studied the way I described above, many of these will already be in your notes. If not, make them up now. Pretend you are the teacher. What would you ask your students if you wanted to know if they understand your material?

Practice answering the questions with a full and coherent paragraph. Keep practicing until you can do that. I’m a great fan of flash cards. Put the question on one side, the answer on the other. Practice with them for a while. Then, when you feel ready, have a friend test you with them. Making the flash cards will be yet another time you interact with the information. Your brain is really making some clear roads to this material.

Be as a little child: playful and easy to bribe. Reward yourself when you get a question right. (Don’t forget to deprive yourself when you miss it.) I use small pieces of chocolate. You know what works for you.

Your teacher may give you helpful hints about what to study. The week before the tests, they may repeat main points or even give you verbal clues like saying, “This is really important”. Pay attention. They are not trying to trick you.

Right before the test, find away to calm down and center. I used to go sit under the redwoods that grew everywhere at the college I was lucky enough to attend. I would center and calm myself. I remember when I took the GRE test – one that would basically decide my future in graduate school. The teaching assistant looked at the silent room, turned to the blackboard and began to write in giant letters – B-R-E-A-T-H-E! There was a giant sigh of exhaled breath as everyone actually started to breathe normally. She did us all a great favor. So, remember to breathe.

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