An alert, receptive baby. An
instructor will help you recognize cues that your baby is ready for
interaction.
A warm space, where you can
massage baby without putting pressure on your back or shoulders (the floor
or a bed can work well).
Dimmed light, and soft music,
or none at all.
Organic oil, to lightly coat
your hands--Research has shown that infants have lower cortisol levels
(stress hormones) following massage with oil versus massage without oil. If
you're interested in finding a class in your area, check with local
hospitals, birthing centers, doulas or prenatal massage specialists.