Research indicates that overheating your baby increases its risks of SIDS.
Most pediatricians recommend setting the thermostat between 68 and 70 degrees
and dressing the child in the same amount of clothing that you wear. Watch for
the following to make sure that your child is not overheating:
Sweating
Damp hair
Restlessness
Rapid breathing
Heat rash
Breastfeed
Not only does breastfeeding your baby lower its chances of certain
infections and diseases, research also suggests that this practice will lower
the risks of SIDS.
Avoid Teenage Pregnancy
Babies of teenaged mothers have an increased risk of SIDS, reports the
American Sudden Infant Death Syndrome Association. Additionally, the more
babies a teenaged mother has, the greater the risk of SIDS.
Pacifiers
A recent press release from the American Association of Pediatricians shows
some promise in further preventing SIDS. According to the press release, using
pacifiers may help prevent SIDS. “Research now indicates an association between
pacifier use and reduced risk of SIDS,” states the release, “which is why the
revised statement recommends the use of pacifiers at nap time and bedtime
throughout the first year.” The suspected benefits far outweigh any risk of
inhibiting breastfeeding or causing dental problems. In fact, many dental
associations are backing the recommendation.
The Association is quick to note, however, that pacifier use should not be
forced on children who refuse. Additionally, parents should wait until after
the first month to begin using a pacifier in order to firmly establish
breastfeeding (the risk of SIDS in the first month is very low, so waiting to
begin pacifier use should not be a problem).
Inform Others
There are many practices out there when it comes to raising a baby. Being
informed is only part of the battle. You’ll need to also inform those who will
help take care of your child. Let them know how you want your child put to
bed—clearly establish what is and is not acceptable.