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Hypothermia: What You Need to Know Could Save your Life 
 
by Mary M. Alward July 22, 2005

Building a Fire

  • Build a fire base using large pieces of wood.
  • Pour fire starter on the base.
  • Lay evergreen boughs over the base to hold kindling.
  • Light the fire starter and gently blow on it to ignite the kindling.
  • Add medium sized wood pieces and then larger logs or lengths of larger branches to keep the fire going.

Prevention of Heat Loss

Always remember that the human body loses heat through conduction, convection, evaporation, radiation and respiration. Here are some tips to help you retain body heat.

  • Cover your nose and mouth with loosely knit fabric such as woolen mittens.
  • Wear layers of clothing that breathe.
  • Put an insulating cover between your body and the ground. Evergreen boughs work great.
  • Always keep your hands, head and feet covered.
  • Protect your body from wind by retreating to a sheltered area.

Get Help

  • Send for help. If possible send two members of your party. Be sure they mark the path and note landmarks when they are traveling out of the area. They should also keep track of the distance and time.
  • When those people reach a telephone, they should notify a park ranger or the local sheriff. These people will then call the appropriate rescue team.
  • Be sure to give the park ranger or sheriff the number of the phone where the call is made. Arrange for rescue workers to meet the people who called for help.

Hopefully you will never experience a need for this information, but make a copy of it and place it in your first aid kit. Be sure to take along safety equipment that will help you survive if the worst happens. Be prepared.

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