Keep chronic illnesses, such as diabetes, under control.
Wash your hands regularly, and try to protect them as best you can from cuts and scrapes, especially if you work in the garden or have a job where your hands often get dirty.
Wear rubber gloves if your hands are frequently exposed to water.
From fashion statements to indicators of health, our nails are more important to us than we may realize. We owe it to these hardworking body parts to take good care of them!