Heat a medium skillet and spray with oil. Add all ingredients and saute until very soft and most fluid is evaporated ( about 5 minutes). Serve hot or refrigerate until ready to use. Nutrition Info per serving: ( about 1 Tablespoon per serving)Calories: 180Total Carbs: 4.5Fiber grams: 2.4Net Carbs: 2.1Cholesterol milligrams: 3Sodium milligrams: 89
Heat a medium skillet and spray with oil. Add all ingredients and saute until very soft and most fluid is evaporated ( about 5 minutes). Serve hot or refrigerate until ready to use.
Nutrition Info per serving: ( about 1 Tablespoon per serving)
Calories: 180
Total Carbs: 4.5
Fiber grams: 2.4
Net Carbs: 2.1
Cholesterol milligrams: 3
Sodium milligrams: 89