Ucandanc African Healing Arts Masankho is a multi - disciplinary performing artist, facilitator, spiritual Guide. He is also a life coach and stress management expert. He brings many unique talents to all his work.
Bethan Myfanwy Hughes Providing harp music for all occasions including weddings, christenings, funerals and corporate events. Winner of Woman of the Year 2004. Specialising in harp therapy and stress management.
Wikipedia Links
Stress Management Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Definition of stress: Stress management defines stress precisely as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. ( Also see General adaptation syndrome)