Lisa Marie Mercer (lisamarie) Joined: May 27, 2005 11:31:54 am Gender: Female Location: Dillon Occupation: Fitness Professional/Freelance Writer Web Page for Lisa Marie Mercer
I've been a fitness professional since 1973. In 2004, my husband and I moved to Colorado to open Mountain Sport Pilates and Fitness. We are both actors with the Backstage Theatre Company. My articles have appeared in The Professional Skier, HerSports and Pregnancy Magazine. Loveland, my serial fiction piece, can be read at http://www.keepitcoming.net/free/loveland-snow.html
Upon hearing the beck and call of the mountains, many a lowlander has been known to offer a quick response. The lure of skiing in Colorado or trekking the Himalayas holds the promise of unique excitem ...
Although most of us are well aware of the fact that being physically fit is crucial to sports performance, recent studies have shown that traditional training methods are not always the best way to en ...
Are you bored with your Pilates Mat class? Do you wish you could take an equipment session, but you can't afford it? Check out these cutting edge core conditioning concepts that add pizzazz to Pilates ...
Have you been "moved by the mountains?" Many people dream of giving up the city life, and moving to a ski town. What are the practicalities? Can you make it work? ...
The anterior cruciate ligament (ACL) connects the femur to the tibia at the center of the knee. It is responsible for limiting rotation and forward motion of the tibia. An estimated 80,000-100,000 ACL ...
While most people associate Summit County Colorado with winter sports, our summers offer a vast array of exciting activities. Whether you are a hiker, a biker, an equestrain, an angler or a performing ...
Both pregnancy and motherhood can be described as athletic events. Conditioning programs that modify and integrate all aspects of athletic fitness are the best prenatal training programs. ...